mOOn MANTRA affirmatiOn :

may this simple saying set a rhythm for this PHASE…

"I honor my need for stillness and am at ease with the present "

mOment of reflectiOn:

_ _ X the pause before wake

When we REST we create space to RESTORE.

Approaching a RESET/RESTART can feel like time to begin. Instead take time to RECHARGE.

NEXT will be NOW before you know it.

mini~PRACTICE:

just 5 minutes of hOlding space for the present can set the pace for the future…

_ _ _ X thank yOu for jOining me on this jOurney

…NEXT upcOming connectiOn

on the NEW mOOn JAN 17