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Recipes &Rituals

…just a little reminder to practice ritual🪄🍵🫖

•make space for things that bring you happiness
•take comfort in those grounding daily routines
•be present for those little mOments that make life MAGIC✨

…i mix myself a matcha every day & it just feeds my soul~💚

TODAY i felt like there was NO WAY i would be able to create an opportunity to make a treat AND sit and enjoy a mOment. instead of stressing about picking up mOre matcha pOwder at the store &washing my matcha pot (that we made veggies in last night for a late dinner). instead i stopped at my favorite lOcal shOp on the way hOme frOm work. grateful too because they had fresh blackberry lemOn tarts so i got 2 and enjoyed them at home befOre tackling thOse dishes…

WHAT ARE SOME THE DAILY PRACTICES OR RECIPES FOR RITUAL THAT INSPIRE YOUR JOURNEY??_ _ _X

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March 11

Wellness Wednesday

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March 16

mOnday mOvement